(preface: I have a social network addiction)   This past week I decided to go on a social network cleanse. Simple reason, my spirit is in a rift and I can’t figure it out. The few things that I did … Continue reading →

I’m among a sea of Asians and white people (sprinkle black pepper into some grits) exiting our international flights preparing to go through immigrations & customs to enter Vancouver, Canada at the airport. Two friends and I pass through an … Continue reading →

There are plenty of activities we can do with our free time. Gym, jogging, happy hours, hanging out, watching tv, streaking. Well out of the 12 years of my adult life, I finally found something I can do daily that’s … Continue reading →

There’s this site that I view occassionally called TED.com (Ideas worth sharing).  It’s a non profit site that shares ideas and conversations from the worlds leading thinkers and doers. My favorite thing about TED.com is the substance and quality of … Continue reading →